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Guilt lives in the past. Worry lives in the future. Peace lives in the present.

Alona Almarez

Where are you spending most of your time—past, future, or present? 🌿

We often get stuck in cycles of guilt about what’s already happened or worry about what’s yet to come. But peace isn’t found in either of those places. It’s here, now, in the present moment.

When we let go of the past and stop worrying about the future, we create space for peace to take root in our lives.

Let today be a reminder to live in the moment. You’ll find the peace you’re searching for right where you are.

Focus on the present today. Let go of what was and what will be, and embrace what *is*.

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